Regina dropped in to @finalroundcrossfit in Illinois to do 17.2!! Way to get out of your comfort zone and go for it, Regina! We're so proud to have you representing #boomboxworldwide 💪🏼🔊 #boomboxcrossfitnorth #boomboxnorth #escondido #sanmarcos #crossfitopen2017 #crossfit #intheopen

A post shared by Boombox CrossFit North (@boomboxcrossfit_nrth) on Mar 4, 2017 at 1:14pm PST

CrossFit 17.3 Open Workout

Prior to 8:00, complete:
3 rounds of:
6 chest-to-bar pull-ups
6 squat snatches, 95 lb.
Then, 3 rounds of:
7 chest-to-bar pull-ups
5 squat snatches, 135 lb.
*Prior to 12:00, complete 3 rounds of:
8 chest-to-bar pull-ups
4 squat snatches, 185 lb.
*Prior to 16:00, complete 3 rounds of:
9 chest-to-bar pull-ups
3 squat snatches, 225 lb.
*Prior to 20:00, complete 3 rounds of:
10 chest-to-bar pull-ups
2 squat snatches, 245 lb.
Prior to 24:00, complete 3 rounds of:
11 chest-to-bar pull-ups
1 squat snatch 265 lb.

*If all reps are completed, time cap extends by 4 minutes.

Rx’d:
Men use 95-135-185-225-245-265 lb.
Women use 65-95-135-155-175-185 lb

Scaled:
Jumping chin-over-bar pull-ups
Squat snatches or power snatches with overhead squats permitted
Men use 45-75-95-115-135-155 lb.
Women use 35-55-65-75-95-105 lb.