Boombox North Fitness

Friday 02/03/2017

Do you have the OG North racerback?? Only a few left in house. Supermodels Ambar / Alma / Rashell 📸 #Boomboxnorth #boomboxmassive #og

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Metcon

A: CrossFit Games Open 15.1 (AMRAP – Rounds and Reps)
9-Minute AMRAP of:
15 Toes To Bar
10 Deadlifts, 115# / 75#
5 Snatches, 115# / 75#
No rest, immediately into;

Strength

B: CrossFit Games Open 15.1A (Weight)
6-Minutes to Establish:
1-RM Clean and Jerk

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